Emotional Freedom Technique (EFT)

EFT, or Tapping, is a gentle yet powerful tool to help you clear stress, shift stuck emotions and release old blocks. By tapping on specific acupressure points while focusing on what’s bothering you, you naturally reset your body’s stress response.

What to Expect

Your EFT session is done live — either online or in person — so you get direct support while tapping through your chosen topic. I guide you step by step in real time, using phrases tailored to your situation for real relief you can feel straight away.

Benefits

• Quickly calm stress and overwhelm
• Break old emotional patterns
• Feel clearer and lighter fast
• Practical guide you can reuse anytime

Pricing

Investment: $50 AUD — live 30-minute session online or in person.

Custom Options

Want to go deeper? You can add custom phrases for specific issues or request a longer tapping sequence for a small extra fee. Your details are always private and secure.

Example Snippet

Example: “Even though I feel this tension, I choose to accept myself and let it soften.” In your live session, we start with a statement about what you feel, then tap gently through points — top of the head, eyebrow, side of the eye, under the eye, nose, chin, collarbone, under the arm — while repeating phrases that help release stress and calm your system. By the end, you’ll have a simple tapping sequence you can reuse anytime.

What Others Say

“I used Luke’s tapping guide for a week — the difference in my anxiety was huge. So easy and clear to follow.”